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Before you jump to Egusi Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually excellent guidance. Occasionally, though, the last thing you need is to have to prepare a meal from scratch. Once in a while you only want to check out the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. This may be possible because an abundance of the popular fast food places are attempting to make their menus better now. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Choose your drive through according to whether it has more healthy options available. For example, Arby’s won’t provide hamburgers. You can eat roast beef sandwiches, wraps and salads instead. Wendy’s, of course, is known for its square burgers, even so the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried everything.
Simple logic states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Sometimes what you need is to let other people produce your dinner. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to egusi soup recipe. To make egusi soup you only need 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Egusi Soup:
- Use 1 cups egusi(grinded)
- Take 1/2 kg Chicken
- Prepare 4 chilli pepper
- You need 2 knorr cube
- Take 2 tbsp grinded crayfish
- Use 1 cksp Palm oil
- Use spinach
- Get 1 onion diced
- Use to taste Salt
Steps to make Egusi Soup:
- Wash your chicken put in a pot,spice with blended pepper, knorr cube and onions, cook till meat becomes tender
- Blend fresh pepper and set aside
- In a dry empty pot, pour in your palm oil,allow to heat for some seconds, add your blended pepper and onion to the pot and stir fry for 5 minutes
- Add your grinded egusi into your pepper mix and keep stirring make sure it doesn't get burnt
- Pour in your chicken and little stock, add the grinded crayfish, put knorr cubes and little salt, you can add a little water if you feel it's too thick, cover the pot and cook for 10 minutes
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