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Before you jump to Duenjang soup (seafood version) 大酱汤 recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Eating Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. You may know people that live by this and also request that their children live by this principle as well. You will even find that men and women in other country’s also stick to this simple rule and they do not even know why. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
While everyone understands that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets take a look at the vitamins and minerals that you can acquire in just one apple. With regards to the minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
And now you understand why men and women tell you that you ought to eat an apple every day. In this post we just dealt with a few of the benefits of eating an apple a day. You’ll be able to discover many more benefits with regard to your health when it comes to apples. When you go shopping again, don’t forget to buy quite a few apples, their in the produce isle. It can definitely help your overall health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to duenjang soup (seafood version) 大酱汤 recipe. You can cook duenjang soup (seafood version) 大酱汤 using 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Duenjang soup (seafood version) 大酱汤:
- Use 2 jumbo shrimps
- Use 1 egg, sunrise
- Provide 1/3 pack firm tofu
- Get 1 onion
- Prepare 1 cup leek
- Provide 3/4 cup enoki mushroom
- You need 1 poblano or green pepper
- You need 1 baby red sweet pepper
- Provide 1 scallion
- You need 16 oz chicken or anchovy stock
- You need 1 Tsp fresh doenjang or 1/2 Tsp aged doenjang
Steps to make Duenjang soup (seafood version) 大酱汤:
- Add half oinion and cubed firm tofu in stock and simmer for half an hour.
- Discard the onion, and add doenjang. I use only half Tsp because my aged 2 year old doenjang is saltier than normal store bought one. You can taste while adding. Start with smaller amount. Continue to cook on high heat for about 10 minutes.
- Get all veggies washed and cut up. Throw into the bubbling stew. Turn down and heat after boiling again and cook until all veggies are soft for about 5 minutes.
- Pan sear a sunrise egg.
- Add the egg on top of the stew and the shrimps. Cook until shrimp are done before adding the final herb, chopped scallions. Serve with sprouted brown rice or sourdough breads Check out my sourdough recipeAsian Yam Spelt sourdough Bread https://cookpad.com/us/recipes/5983642-asian-yam-spelt-sourdough-bread
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