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Before you jump to Chicken Potpie Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. Once in a while, though, you totally do not need to make a whole meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you are on your way home and finish the day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food spots are trying to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Choose water, juice or perhaps milk as a drink. Choosing a huge softdrink as your beverage adds hundreds of harmful calories to your meal. A single helping of soda is normally thought to be eight ounces. That helping could contain many spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is almost always a minimum of twenty ounces. Typically, though, they are 30 ounces. This shows that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, on the other hand, are better choices.
Simple logic states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you require. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chicken potpie soup recipe. You can cook chicken potpie soup using 16 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Chicken Potpie Soup:
- Provide 2 cup all-purpose flour
- Use 1 1/4 tsp salt
- Use 2/3 cup shortening
- Take 6 tbsp milk
- Take 2 tbsp butter
- Prepare 1 cup cubed peeled potatoes
- Get 1 cup chopped sweet onion
- Provide 2 celery ribs, chopped
- Use 2 medium carrots, chopped
- You need 1/2 cup all-purpose flour
- Get 1/2 tsp salt
- Take 1/4 tsp pepper
- Get 3 can (14 1/2 oz each) chicken broth
- Take 2 cup shredded cooked chicken
- Get 1 cup frozen peas
- Get 1 cup frozen corn
Instructions to make Chicken Potpie Soup:
- In a large bowl, mix flour and salt; cut in shortening until crumbly. Gradually add milk, tossing with a fork until dough holds together. Shape into a disk; wrap in plastic wrap. Refrigerate for 30 minutes or overnight
- On a floured surface, roll dough to 1/8 inch thickness. Using a floured 2 1/2 inch heart-shaped or round cutter, cut 18 shapes. Place 1 inch apart on ungreased baking sheets. Bake at 425°F for 8-11 minutes or until golden brown. Cool on a rack.
- Heat butter over medium-high heat. Add the potatoes, onions, celery and carrots; cook and stir for 5-7 minutes or until onion is tender.
- Stir in the flour, salt and pepper until blended; gradually whisk in broth. Bring to a boil, stirring occasionally. Reduce heat; simmer, uncovered, for 8-10 minutes or until potatoes are tender. Stir in remaining ingredients; heat through. Serve with pastries
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