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Egusi soup
Egusi soup

Before you jump to Egusi soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some worth to this. Sometimes, though, the last thing you choose is to have to prepare meals from scratch. Once in a while you only want to check out the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. This is because many of the famous fast food restaurants out there are trying to “healthy up” their menus. Here is how to eat healthfully when you reach the drive through.

Aim for the side dishes. It wasn’t that long ago that all you could get at the fast food restaurant was French Fries. Today the vast majority of the most popular fast food franchises have improved their choices. Now you can find several different salads. You can get chili. Baked potatoes can also be purchased. You can pick fruit. There are countless selections that you can choose that do not force you to eat foods that have been deep fried. When selecting your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you may keep your fat content as well as your calorie counts low.

Common logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have somebody else do the cooking. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to egusi soup recipe. You can have egusi soup using 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Egusi soup:
  1. Get Grinded melon seed
  2. Prepare Ugwu leaf
  3. Prepare Uziza leaf
  4. Prepare Snail
  5. Use Smoked catfish
  6. Get Pepper
  7. Prepare Red oil
Steps to make Egusi soup:
  1. Fry your red oil real hot
  2. Add your sliced onion and grated pepper to fry
  3. In a bowl mix your melon with little quantity of water to make a paste and break one egg in to mould
  4. Add the mixture to the oil to fry
  5. Add your clean fish meat snail and all assorted
  6. Add salt and Maggi then then the veggies​
  7. Leave to simmer for 5 to 10mins. And there you go yummy…

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