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Before you jump to broccoli soup recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Eating Apples Is Good.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something that many men and women live by and they also make certain their children are eating at least one apple a day. This specific thought can be identified in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
While everybody knows that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? You will see that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. On the subject of the minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you know why. The advantages we covered are only a few of the benefits that eating apples can offer. All of the benefits would take us too long to include in this write-up, nevertheless the information is out there. I am hoping that the next time you go to the food store you end up getting plenty of apples. It can definitely help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to broccoli soup recipe. To cook broccoli soup you need 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare broccoli soup:
- Prepare 1 medium onion
- You need 2 cup vegetable stock
- Provide 1/2 kg broccoli
- You need 1 tsp salt and pepper
- You need 1/4 cup milk
- Get 1 1/4 tbsp flour
- Prepare 1 tbsp veg oil
Steps to make broccoli soup:
- in a pot, fry onion with oil. When it starts to turn brown,add flour and 2 min later add the milk, mix together until smooth.
- add the vegetable stock , salt and pepper and when it boils (5 to 10 min) add the broccoli.
- blend half of the soup, and when it's.well blended add it to the other half
- heat it up again.and serve hot.
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