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Before you jump to Black Bean, Corn & Sausage Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. From time to time, though, the last thing you need is to have to prepare meals from scratch. Once in a while you just want to visit the drive through when you are on your way home and end the day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to eat healthy and balanced when you hit the drive through.
Visit a drive through for a place that has made it a practice to offer healthier options to people. Arby’s as an example, does not serve burgers. Instead it is possible to pick from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has made hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds with its deep fried chicken parts and other terribly unhealthy items.
Fundamental sense states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have another person do the cooking. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to black bean, corn & sausage soup recipe. To cook black bean, corn & sausage soup you only need 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Black Bean, Corn & Sausage Soup:
- Prepare 1 lb hot or Cajun sausage
- Prepare 1 can corn
- Use 2 cans black beans
- You need 1 1/2 cans water
- You need to taste Salt & pepper
- Provide 1 tbsp Ground cumin
- Get 1 yellow onion diced
- Prepare Dash ground thyme
- Get 1 tsp ground cinnamon
- Take Shredded cheddar cheese to garnish
- Provide Sour cream to garnish
- Use Sriracha to garnish
- You need Cilantro to garnish
Steps to make Black Bean, Corn & Sausage Soup:
- Dice onion, grate fresh garlic, and slice sausage into pennies.
- Sauté on medium heat for approximately 5 minutes with salt, pepper, cumin, thyme, oregano, and cinnamon.
- Add corn and black beans, plus 1 1/2 cans of water.
- Simmer for 20 minutes and serve hot.
- Add desired garnishes!
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