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Before you jump to Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, the last thing you need is to have to cook an evening meal from scratch. Once in a while you just want to pay a visit to the drive through while you are on your way home and finish the day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Your drink ought to be water or juice or milk. Drinking a large soft drink forces hundreds of empty calories into your diet. One serving of pop is eight ounces. That helping usually is made up of at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is almost always a minimum of twenty ounces. Thirty ounces, however, is much more common. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier options.
Logic says that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just the thing you need. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to butternut squash soup recipe. You can cook butternut squash soup using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Butternut Squash Soup:
- Prepare butter
- Get butternut squash (seeded and chopped 1in. pieces)
- Get medium onions (chopped)
- Prepare fresh garlic (crushed)
- You need ground nutmeg
- Use chicken stock
- Use whole carrots (chopped)
- Provide heavy cream or half and half
- Take ground cinnamon for garnish
Steps to make Butternut Squash Soup:
- Melt the butter in larger sauce pan. Add squash, onion, carrot, and garlic and cover with a lid, and cook for 15 mins stirring occasionally.
- Add nutmeg and cook covered for 5 more mins. Add chicken stock and bring to boil. Cook until squash is tender. Add fhe cream and simmer for 1 min.
- Put soup mix in blender and puree. (you may need to do this twice)
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