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Before you jump to Broccoli potato soup recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Benefits For Your Health.
More than likely you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? This is something that many people live by and they also ensure their children are eating at least one apple a day. This thought can be observed in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
So what can all these vitamins and minerals do for the actual overall health of your body. Well first off there have been quite a few studies done that report that eating apples can reduce the risk of various cancers. And by eating apples it is possible to lessen your chances of getting breast or lung cancer. That fact on its own should be enough to make sure individuals are eating at least one apple a day.
I hope I have revealed some information that revealed why apples are so good. The one thing you should understand is that we only discussed a portion of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can seem limitless. When you go shopping again, don’t forget to pick up quite a few apples, their in the produce department. You will see that your overall health may tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to broccoli potato soup recipe. To cook broccoli potato soup you need 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Broccoli potato soup:
- You need 1 broccoli
- Get 2 potatoes
- Provide 1 small onion (chopped)
- Get 4-5 garlics (chopped)
- Get 50 ml whipping cream
- You need 4-5 cups chicken stock
- Take Olive oil
- Provide Salt
- You need Black pepper
Steps to make Broccoli potato soup:
- Medium heat, put the garlics and onion with olive oil. Stir frying until the onion become transparent.
- Put the potatoes and the stem of broccoli. Stir fry a bit, with some salt and pepper. Pour the chicken stock and turn to small heat, cover and simmer until the potatoes are softened.
- Blend the mixture with blender. Until it become smooth.
- Put the broccoli florets and simmer for 5 mins. Pour the whipping cream into the soup, and some salt and pepper if needed.
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