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Shrimp, Crawfish, And Corn Stew
Shrimp, Crawfish, And Corn Stew

Before you jump to Shrimp, Crawfish, And Corn Stew recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually excellent information. Sometimes, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. You are able to do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how to eat healthfully when you hit the drive through.

Select water, juice or milk as a drink. When you sip a large soft drink you are adding too much empty calories to your day. One helping of soda pop is eight oz.. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Usually, though, they are 30 ounces. Choosing a soft drink as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or perhaps regular water.

Logic states that that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through now and then. Occasionally, letting someone else cook dinner is just what you require. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to shrimp, crawfish, and corn stew recipe. You can have shrimp, crawfish, and corn stew using 11 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare Shrimp, Crawfish, And Corn Stew:
  1. You need 4 packages 4 bags of already peeled frozen shrimp, if its shrimp season get ya 3lbs of boiled shrimp bcuz those shrimp will b significantly larger
  2. Provide 2 2 packs of frozen, already cooked & peeled crawfish or 2 lbs of boiled crawfish (again, only if it's crawfish season…btw "shrimp/crawfish season" only applies 2 my fellow Cajun folk)
  3. Get 10 each 8-10 stalks fresh corn, shucked
  4. You need 1 large family size can cream of mushroom soup
  5. Use 1 regular size can cream of shrimp soup (if no cream of shrimp available, cream of chicken is fine)
  6. Use 1 cup half n half or heavy whipping cream
  7. Provide 1 cup Milk
  8. Prepare 1 Blend of 1 chopped onion, 3 stalks chopped celery, 1 chopped green bell pepper and 1 chopped red bell pepper. They sell this blend already prepared/ pre-chopped in some grocery stores.
  9. You need 2 tbsp olive oil, extra virgin
  10. Use 1 Crab boil liquid seasoning (equivalent of Old Bay seasoning in northern states) to taste
  11. Use 1 Salt/pepper or local spice blend to taste (Tony Chachere's is my blend of choice)
Steps to make Shrimp, Crawfish, And Corn Stew:
  1. In blender, blend half of shucked corn w cup of half n half/heavy whipping cream. Add some seasoning 2 taste and blend until smooth. Consistency will b thick. Reserve remaining unblended corn to add in later.
  2. Add olive oil to hot deep stock pot and toss in chopped onion blend. Stir around until mix begins turning translucent. This process is termed "sweating" by local chefs. Releases amazing flavors and juices from veggies. As ur sweating ur blend add some seasoning to it as u go…
  3. Next add peeled and thawed shrimp. Stir those around a few mins until they start 2 turn pink.
  4. Add corn/half n half blend to pot along w both cans of soup. This mixture will b thick. Incorporate all content.
  5. Add milk here to thin out mixture. I said use about a cup of milk but add gradually until u get 2 desired consistency. U may want more than 1 cup if u prefer it thinner or less than a cup if u want it more hearty.
  6. Add cooked/peeled/thawed crawfish and remaining whole corn kernels to pot, stir in.
  7. Now comes the fun!!! Season that thang up 2 ur liking w about a tablespoon of liquid crab boil or old bay… be VERY VERY careful on this step cuz that crap is super hot so take it slow…add it gradually until u get desired heat. Then add more salt/pepper or spice blend to taste.
  8. Stir everything together well one good time then cover w lid and let it simmer on low heat for about 15-20 mins.
  9. Serve over steamed rice to eat it as a stew or by itself w/ some toasted & buttered french bread, croissant, or side salad bcuz it's yummy & filling enough 2 eat as a soup!!!

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