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Before you jump to Hot rice soup (Chao) recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is literally very true. From time to time, though, the last thing you choose is to have to prepare meals from scratch. Sometimes you just wish to reach the drive through on the way home and call it a day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants out there are trying to “healthy up” their selections. Here is the way to eat healthfully when you reach the drive through.
Pick out a drive through for a restaurant that’s known for catering to people with healthier palates. Arby’s for example, isn’t going to serve burgers. You can have roast beef sandwiches, wraps and salads as an alternative. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has lots of healthy choices like salad, potatoes and chili. Most fast food dining places do not stoop to the harmful lows seen at McDonalds.
Fundamental reason states that the best way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through now and then. Sometimes what you need is to let someone else produce your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to hot rice soup (chao) recipe. To cook hot rice soup (chao) you only need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Hot rice soup (Chao):
- Get 3 piece vegetarian bouillon cubes
- Use 1 cup White uncooked rice
- Provide 1 cup diced of each vegetables: carrot, celery, potato, broccoli, oyster mushrooms. (any vegetables will do)
- You need 1 cup each of diced tofu, konyaku, vegetarian fish
- Prepare 1 packages dry bean curd - broken into smaller pieces
- Use 1 piece ginger - chopped finely (ginger piece the size of your thumb)
- You need 1 bunch cilantro
- Prepare 1 packages Frozen chay quay or Chinese bread sticks
- Provide 1 each lime - wedges
Instructions to make Hot rice soup (Chao):
- Fill large pot 2/3 full of water, add rice and vegetable bouillon, put on stove on high heat.
- Dice hardy vegetables first, such as carrots, potato, celery, etc. And add to boiling pot as you finished each one. Good way to clean out your fridge. All vegetables are optional, whatever you have in the fridge. Use small chopper machine to finely chop ginger fast.
- Add tofu, dry bean curd, vegetarian fish, konyaku (zero calories)
- Fill bowl with water and use strainer to remove suds in boiling pot, and clean the strainer from water in bowl, but keep the good soup in the pot. When bowl is full of suds, dump suds out in sink and get new water to continue removing suds as needed. The pot should still be boiling, about 30 to 40 min during the time you take to dice everything up, then turn off stove and it's ready to serve steaming hot.
- Serve soup topped with ground pepper, chopped cilantro leaves, squeeze of lime, toast chinese breadstick in the oven and cut into bite size pieces. (optional chopped peanut and bean sprouts.) I finely cut the cilantro stems and throw them in the pot. No need to waste them.
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