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Before you jump to Egusi soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is certainly excellent information. Occasionally, though, the last thing you choose is to have to make a meal from scratch. Sometimes you just would like to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. This is possible because an abundance of the popular fast food destinations are trying to make their menus healthier now. Here is the way to find healthy food at the drive through.
Aim for the side dishes. Not so long ago, the only side dish item available at a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have amplified their products. Now lots of them offer salads. Chili is definitely yet another option. Baked potatoes may also be purchased. You can get fruit. There are countless options that you can choose that do not force you to consume foods that have been deep fried. When selecting your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and lessen your fat intake.
Logic states that that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just what you require. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to egusi soup recipe. To make egusi soup you need 11 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Egusi soup:
- Take 1 cup Egusi powder
- Use Pepper
- Use Red bell pepper
- Use Onions
- Provide Curry
- Use Maggi
- You need crayfish
- Provide Stock fish
- Provide Beef
- Take Palm oil
- You need Ugu
Instructions to make Egusi soup:
- In a pot add your washed beef, stock fish and cook with 1 maggi
- In a pan fry your Heidi in a hot palm oil
- In a different pot fry onion, red bell pepper and pepper
- Add the cooked beef and stock fish
- Add little water and than add the egusi
- Add crayfish, Maggi, Curry
- Add ugu leaf and cook a little
- It's done and eat
- Enjoy with semo,eba,or yam
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