Hello everybody, welcome to my recipe page, if you're looking for Egusi soup recipe, look no further! We provide you only the best Egusi soup recipe here. We also have wide variety of recipes to try.
Before you jump to Egusi soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But sometimes the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes you just wish to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. This may be possible because lots of the popular fast food spots making the effort to make their menus healthy now. Here is the way to eat healthy and balanced when you hit the drive through.
Pick out a drive through for a restaurant that is known for catering to people with healthier palates. Arby’s as an example, is void of burgers. Instead, the options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has a bundle of healthy choices like salad, potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried everything.
Logic claims that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to egusi soup recipe. To cook egusi soup you only need 16 ingredients and 19 steps. Here is how you achieve that.
The ingredients needed to make Egusi soup:
- You need Egusi
- Provide Crayfish
- Use Assorted meat
- Use 2 Stock fish
- You need 2 Dry fish
- Use Scotch bonnet
- Get 1 large onion bulb
- Prepare Black pepper
- Take 2 Calabar nutmeg
- Use 4 Seasoning cubes
- Use 1/2 tsp Salt
- Prepare Palm oil
- Use Beef seasoning
- Use Dry ginger or fresh ginger
- Use 3 garlic clove
- Use 2 cups water
Steps to make Egusi soup:
- Assemble your ingredients.
- Soak the stock fish in hot water for 20min
- Wash your meats and place in pot and add blended scotch bonnet mixture
- Add the stock fish and coarsely grounded black pepper, ginger and nutmeg
- Add salt
- Beef seasoning
- Seasoning cubes
- Slice onions
- Add water enough to cover the meat. I add 2 cups because i want my meat to be soft especially because it has cow skin (ganda)
- Ground your crashfish and mix with the egusi
- Mix till combined
- Add your palm oil to the egusi. Mix and set aside till your meat is soft
- Now scoop the mixture into the your meat as shown in the picture
- Cook till oil appears on the surface. Adjust seasoning to taste
- Now add your ugwu leaves. I washed it with salt and drain before adding
- Tadaa! It's ready. Typically igbo style. You should try it really.
- I served mine with semovita meal
- Yeppie! Enjoy
- Note: these egusi soup is healthier because the oil is cooked and not fried
If you find this Egusi soup recipe useful please share it to your friends or family, thank you and good luck.
