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Before you jump to Egusi soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some worth to that. But at times the last thing you would like to do is prepare a whole supper for yourself and your family. Once in a while you only want to check out the drive through when you are on your way home and end the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is possible because an abundance of the popular fast food destinations are trying to make their menus healthy now. Here is the way to eat healthy when you hit the drive through.
Concentrate on the sides. Not that long ago, the only real side dish item available at a fast food restaurant was French fries. Now lots of the fast food menus have been widened considerably. Now lots of them offer you salads. Chili is yet another choice. You may get a baked potato. Fruit is normally offered. There are a lot of alternatives that don’t involve eating anything deep fried. When you buy your dinner through a drive through window, select side dishes instead of just grabbing something premade. This helps you keep your calorie count low and lessen your fat intake.
Basic logic states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you need. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to egusi soup recipe. To cook egusi soup you need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Egusi soup:
- Use leaves Ukazi
- You need Egusi
- Prepare Crayfish
- Get Pepper
- Provide Salt
- Take Stockfish
- Get Beef
- Get cubes Knorr
Steps to make Egusi soup:
- Cook the beef and stockfish season very well.
- Add water and palmoil to the boiled stockfish and beef when is boiling blend in the egusi and boil when the egusi tastes good.
- Blend the pepper,crayfish,ofo add and stir in.
- Add Knorr cubes and finally taste for salt.put the ukazi leaves cook a bit and is ready.
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