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Before you jump to Sweetcorn chicken and vegetables soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some value to that. Once in a while, though, you definitely do not wish to make a full meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you are on your way home and finish the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because many of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Go with the side dishes. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Now most of the fast food selections have been widened considerably. Now lots of them provide salads. Chili is definitely yet another selection. Baked potatoes can also be purchased. Fruit is usually obtainable. There are countless possibilities that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” try to build a meal out of side dishes. When you are doing this you can keep your fat content and calorie counts low.
Basic logic states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to sweetcorn chicken and vegetables soup recipe. To make sweetcorn chicken and vegetables soup you need 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Sweetcorn chicken and vegetables soup:
- Take 1 cup fresh sweet corn kernel boiled
- Provide 1 chicken breast make shreds
- Take 2-3 pcs cauliflower finely chopped
- You need 4-5 french beans finely chopped
- Prepare 1 small carrot finely chopped
- Prepare to taste Salt
- Prepare 1/2 tbsp black pepper powder
- Get 2 tbsp cornflour
- Take 1/2 tbsp sugar
- You need 3 cups water
- Get skip chicken if you are a vegetarian
Steps to make Sweetcorn chicken and vegetables soup:
- Next take cornflour in a small bowl and add 4-5 tbsp water. Mix and keep it aside.
- Take a thick bottom pan add 3 cups of water, all chopped vegetables and chicken breast. Cover the pan & let it boil for 20 mins on medium flame.
- While your chicken and vegetables are getting boiled, take 3-4 tbsp of boiled sweet corn in a mixer jar and make paste. (you can add one tbsp of water if required). Keep it aside.
- After chicken and vegetables are boiled add boiled sweet corn kernel, salt, black pepper and sugar. Give it a mix.
- Add the sweetcorn paste which was made in step 2. Mix well and bring it to boil.
- Now add cornflour mix which is made in step 3. (This thickens the soup.) Let it boil for 2-3 mins. Adjust salt or sugar if required. Put the flame off.
- Serve hot.
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