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Before you jump to 4-Mushroom soup #vegan #vegetarian #paleo #soupcontest recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is literally very true. From time to time, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as quickly as possible. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food destinations are trying to make their menus healthier now. Here is the way to eat healthy and balanced when you reach the drive through.
Go with the side dishes. It wasn’t that long ago that French Fries were your only side dish option at a restaurant. Now lots of the fast food selections have been widened a great deal. Now you may get a range of salads. You may also select Chili. Baked potatoes can also be bought. You can choose fruit. There are many healthy options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to create a meal out of side dishes. When you do this you are able to keep your fat content and also calorie counts low.
Standard logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to 4-mushroom soup #vegan #vegetarian #paleo #soupcontest recipe. You can have 4-mushroom soup #vegan #vegetarian #paleo #soupcontest using 16 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook 4-Mushroom soup #vegan #vegetarian #paleo #soupcontest:
- You need 200 g closed cup (white) mushrooms
- Use 200 g chestnut mushrooms
- Provide 100 g shiitake mushrooms or portobello mushrooms
- You need 30 g dried porcini mushrooms
- Take 2 medium or 1 large onion
- Provide 6 cloves garlic
- Get 1 medium potato or 1/2 celeriac root
- Prepare 1 cup walnuts (more for a creamier texture)
- Prepare 1 L - 1.5 L vegetable or chicken stock
- You need 1-2 vegetable or chicken stock cubes, for a more intense taste
- You need 1 tbs herbs de Provence (or more to taste)
- Take 1 tbs thyme (or more, to taste)
- Get 1 bunch fresh parsley
- Use to taste Salt and pepper
- Take 1 dash chilli (optional)
- Use Olive oil or ghee or butter
Instructions to make 4-Mushroom soup #vegan #vegetarian #paleo #soupcontest:
- Chop white tip, chestnut and shiitake mushrooms. Soak dry porcini mushrooms in the a bowl of water and leave to sit until soft (1hr should be enough).
- Rough chop the onions and garlic and sauté in olive olive oil / ghee/ butter until translucent but not brown. Add all the spices and cook for another minute or do, taking care not to let the onion burn.
- Add chopped mushrooms and stir until mushrooms have let the water out and become soft.
- Add porcini mushrooms and their liquid. vegetable stock, potato and walnuts. Add 1-2 veg/chicken stock cubes For a more intense taste (optional).
- Cook for c. 15-20 min on medium heat, or until potato is soft. Turn off the heat and let cool for 5-10 min.
- Take the fresh parsley bunch and chop some leaves to be used as garnish. (please do t cook the parsley)
- Put soup and remaining fresh parsley leaves and stems in food processor and blend to desired thickness. Add water if required.
- Serve with parsley, hredded parmesan cheese or sautéed mushroom as garnish.
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