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Before you jump to Ragi Almond Vegetable Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. You might know individuals that live by this and also request that their children live by this rule as well. You will even find that folks in other country’s also stick to this simple rule and they don’t even know why. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
So what can all these vitamins and minerals do for the particular health and wellbeing of your body. You may or may not be aware that apples may actually help reduce risks of various cancers, and that is due to all the things in apples. And by eating apples you could reduce your chances of getting breast or lung cancer. Just that one factor should really be sufficient reason for everyone to start eating apples.
And now you understand why people tell you that you ought to eat an apple every day. In the following paragraphs we just covered a few of the benefits of eating an apple a day. All the benefits would take us to much time to include in this article, nevertheless the information is out there. When you go shopping again, be sure to purchase some apples, their in the produce section. You will find that your overall health may greatly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to ragi almond vegetable soup recipe. To make ragi almond vegetable soup you need 12 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Ragi Almond Vegetable Soup:
- Use 2 tablespoons Ragi Flour/Finger Millet
- Provide 1 Onion medium, finely chopped
- Provide 4 cloves garlic finely chopped
- Provide 1 inch Ginger finely chopped
- You need 1/4 cup French Beans finely chopped
- Get 1 medium Carrot finely chopped
- Prepare 1/2 cup Badam/Almond, soaked in water
- Take 1/2 teaspoon Whole Black Peppercorns, coarsely crushed
- Take 1/2 teaspoon olive oil
- Use 1/2 teaspoon salt or to taste
- Get 1/4 teaspoon Cumin (Jeera) powder
- Use 4 Wheat Soup sticks for serving
Steps to make Ragi Almond Vegetable Soup:
- Peel and grind the almonds in a mixer to a fine paste.
- Boil 2 cups of water in a sauce pan, when it comes to rolling boiling stage, lower the flame.
- Meanwhile heat olive oil in a non-stick pan and sauté all the chopped vegetables along with onions and garlic for a minute on high flame.
- In a bowl take the ragi flour and make a slurry with water and slowly add it to the boiling water.
- Mix well and bring to a boil again. - Once it’s 75% done, add the chopped sautéed vegetables and continue boiling until the vegetables are tender.
- Add almonds paste, cumin powder, salt and pepper according to the taste.
- Let it simmer for 2 minutes while stirring continuously.
- Pour in individual serving bowls and serve warm or hot with wheat soup sticks or wheat bread baked croutons
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