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Before you jump to ક્રીમી પાલક સૂપ (Creamed spinach Soup Recipe In Gujarati) recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know people that live by this and also request that their children live by this rule as well. This concept is known all over the world and people just take it as fact without knowing if this is in fact true. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.
Now the question becomes, why are these types of vitamins and minerals essential? You might or might not be aware that apples may actually help reduce risks of various cancers, and that is because of all the things in apples. Some of the cancers that apples can help avoid are breast, liver, lung and colon cancers. That fact on its own ought to be enough to make sure individuals are eating at least one apple a day.
And now you know why people tell you that you need to eat an apple every day. Something you should understand is that we only covered some of the benefits of eating apples. You’ll be able to find many more benefits with regard to your health in relation to apples. So do yourself a favor and grab some apples the very next time you go to supermarkets. You will find that your overall health could significantly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to ક્રીમી પાલક સૂપ (creamed spinach soup recipe in gujarati) recipe. You can cook ક્રીમી પાલક સૂપ (creamed spinach soup recipe in gujarati) using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook ક્રીમી પાલક સૂપ (Creamed spinach Soup Recipe In Gujarati):
- Use ઘઉંનો લોટ
- Take પાલખ
- Prepare કડી લસન
- Provide નાના ડુંગળી
- Use દુધ
- Prepare માખણ
- Take તાજી ક્રીમ
- Take મીઠું
- Use કાળા મરી
Instructions to make ક્રીમી પાલક સૂપ (Creamed spinach Soup Recipe In Gujarati):
- એક કડાઈમાં થોડું માખણ ગરમ કરો અને તેમાં થોડું સમારેલું ડુંગળી અને લસણ નાખો.
- એક મિનિટ માટે અથવા ડુંગળી ટ્રાંસક્યુલેન્ટ ન થાય ત્યાં સુધી પકાવો ત્યારબાદ મિશ્રણમાં ઘઉંનો લોટ ઉમેરીને કાચા સ્વાદમાંથી છૂટકારો મેળવવા માટે ઘઉંનો લોટ 1 મિનિટ માટે પકાવો.
- ત્યારબાદ આ મિશ્રણમાં દૂધ નાખો અને મિશ્રણ ઘટ્ટ થવા દો
- ત્યારબાદ તેમાં બાફેલી પાલખની પ્યુરી ઉમેરો અને સ્વાદ પ્રમાણે મીઠું અને કાળા મરી નાખો
- પછી સુસંગતતા અનુસાર મિશ્રણમાં પાણી ઉમેરો અને સૂપને ગરમ પીરસો
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