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Before you jump to Egusi soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually good information. But sometimes the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food spots are trying to make their menus healthy now. Here is the way to eat healthy and balanced when you reach the drive through.
Visit a drive through for a place that has made it a practice to provide healthier options to people. For instance, Arby’s doesn’t offer hamburgers. Instead you can pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Not everything is McDonalds featuring its deep fried chicken parts and also other terribly unfit items.
Simple reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through now and then. At times what you need most is just to have someone else do the cooking. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to egusi soup recipe. You can have egusi soup using 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Egusi soup:
- Prepare Melon seed grinded (egusi)
- You need Red oil
- You need Pepe,onions,tomatoes
- Prepare Locust beans(daddawa)
- Take Cray fish
- Provide leaves Ugu
- Provide Meat
- Prepare Maggi
- Get Salt
- You need Spices
Instructions to make Egusi soup:
- Cook meat till done keep aside
- Mix the grounded melon seed with water into a paste
- Heat the red oil on medium heat add the melon paste and fry till crumbly
- Add peper mix cray fish,spices,salt,maggi,locust beans and spices to taste
- Then add the ugu leaves and simmer for like 3mins
- Serve with semo, tuwon shinkafa and pounded yam
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