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Before you jump to Taiwanese-Style Soy Milk Soup (Xian Dou Jiang) recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent information. Sometimes, though, the last thing you want is to have to cook meals from scratch. Once in a while you only want to check out the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is because most well-known fast food restaurants around are trying to “healthy up” their menus. Here is how you can eat healthy when you reach the drive through.
Focus on the sides. Not that long ago, the only real side dish item offered by a fast food restaurant was French fries. Now just about all of the popular fast food places have broadened their menus. There are plenty of salads around these days. Chili can be yet another option. You may purchase a baked potato. You could get fruit. There are plenty of healthy options that do not include things like putting something deep fried into your body. When deciding on your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content and also calorie counts low.
Logic states that that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person create your dinner. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to taiwanese-style soy milk soup (xian dou jiang) recipe. To make taiwanese-style soy milk soup (xian dou jiang) you only need 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Taiwanese-Style Soy Milk Soup (Xian Dou Jiang):
- Prepare 200 ml Soy milk (additive-free and unsweetened)
- Prepare 1 tsp Usukuchi soy sauce
- You need 1/2 tsp Bonito dashi granules
- Prepare 1 tsp Vinegar
- You need 1/2 Aburaage
- Get 1 Green onions
- Take [Salty version for a simpler taste:]
- Use 1/2 tsp Salt
Instructions to make Taiwanese-Style Soy Milk Soup (Xian Dou Jiang):
- Toast both sides of the aburaage in an oven or the like, and chop into strips.
- Pour the soy milk into the pot, heat over low heat, and season with the bonito dashi and usukuchi soy sauce.
- Add the vinegar right before the pot comes to a boil, and thoroughly mix. The soy milk will instantly curdle and become lumpy.
- Transfer to a bowl, add the aburaage, top with minced green onions, and serve.
- For the salty version: Substitute 1/2 teaspoon salt for the soy sauce and bonito dashi. I recommend this version for full enjoyment of the soy milk flavor.
- For the salty version, try topping it with zha cai, or strips of whole grilled squid It's also delicious topped with lightly browned dried shrimp.
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