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Before you jump to Tomato Beetroot Basil soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some worth to this. Now and then, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. This can be done because plenty of the popular fast food places making the effort to make their menus healthier now. Here is how to eat healthy and balanced when you hit the drive through.
Pick water, juice or milk as a beverage. Drinking a large soda allows hundreds of empty unhealthy calories into your diet. Usually a single helping of soft drinks is only eight ounces big. That portion usually includes a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soda is almost always not less than twenty ounces. It is usually at least 30 ounces. Choosing a soda as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are far better choices.
Basic logic states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have another person do the cooking. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to tomato beetroot basil soup recipe. To cook tomato beetroot basil soup you need 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Tomato Beetroot Basil soup:
- Provide 5-6 tomatoes
- Provide 2 tbsp chopped onion
- Provide 4-5 garlic flakes
- You need 1/4 inch ginger
- Use 1-2 beetroot
- You need Handful basil leaves
- Provide Pudina for serving
- You need 1 Cup Boiled corn kernels
- Prepare 1 tbsp butter or Olive oil
- Use to taste Salt
- Prepare 1 tsp sugar
- Get 1 tsp black pepper powder
Steps to make Tomato Beetroot Basil soup:
- Heat butter in a pressure cooker. Put onion chopped slices, ginger and garlic. Saute it untill turns light brown or translucent.
- Now add tomatoes, beetroot, basil leaves,black pepper, water, sugar and salt to taste. Allow 2-3 whistles and then switch off the flame.
- Now open the pressure cooker and grind the mixture into fine puree. Strain this puree in a sauce pan.
- Put boiled corn kernels and finely chopped pudina leaves to enhance the flavour of soup.we can also add black pepper for health benefit.
- To feel safe and warm on a cold wet night, all you really need is soup.”
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