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Before you jump to Pinoy-style Onion Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But occasionally the last thing you would like to do is prepare a whole dinner for yourself and your family. Once in a while you only want to visit the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. You are able to do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Your drink needs to be water or juice or milk. Drinking a large soft drink forces hundreds of empty calories into your diet. A solitary serving of soda is typically thought to be eight ounces. That portion normally contains a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces big. Typically, though, they are 30 ounces. This means that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, however, are far better choices.
Simple reason states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. At times what you require most is just to have someone else do the cooking. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to pinoy-style onion soup recipe. To cook pinoy-style onion soup you only need 10 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Pinoy-style Onion Soup:
- Prepare 3 each Large red onions
- Get 1 tsp Sugar
- Take 1 pinch Salt
- Prepare 1 pinch Ground black pepper
- Take 1/2 stick Butter
- Provide 2 tbsp Canned sliced mushrooms (optional)
- Take 1 liter Water
- Take 1 each Beef or chicken bouillon cube
- Get 4 each Medium-sized eggs
- Prepare 3 each Stale or day-old pan de sal
Steps to make Pinoy-style Onion Soup:
- Peel and rinse the onions. Slice in half and slice each half into crescents before cutting in half again.
- Heat your soup pan and melt the butter until slightly bubbly.
- Add in the onions and cook under low to medium heat, stirring occassionally until the onions are well-coated with butter.
- Add the sugar and salt and continue to cook under low heat until the onions turn a golden to dark brown. You may add the mushrooms and saute slightly at this point. - - IMPORTANT NOTE: Be patient if the caramelizing of the onion slices take a while. You do not want high heat and risk burning your onions. :)
- Add the water and bouillon cube. Alternatively, you can use beef or chicken stock if you have it available. - - *Note: Prepared store-bought stock is not readily available in the Philippines versus beef or chicken cubes, making this the usual option for Pinoy cooks. :)
- Keep at medium heat and boil for about 15-30 minutes, adding the ground pepper in and whatever additional spices you would like. The longer you boil, the more flavorful the soup will be.
- While the soup is simmering, slice your pan de sal (or bread of choice) horizontally into 1/4-inch thick slices. This will be your soup's "topping".
- Turn off the heat once soup is cooked down to desired flavor.
- To serve, crack a whole egg into your soup bowl and pour your hot soup over it. Top with your bread slices.
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