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Before you jump to Tomato Beetroot Basil soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Advantages To Improve Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many individuals have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that individuals in other country’s also stick to this simple rule and they don’t even know why. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
While everyone understands that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets take a look at the vitamins and minerals that you can acquire in just one apple. Apples contain, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there are also many more healthy minerals in apples. And you’ll also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I really hope I have revealed some good information that explained why apples are so good for you. The huge benefits we covered are only a few of the benefits that eating apples can offer. You’ll be able to locate many more benefits regarding your health in relation to apples. So do yourself a favor and purchase some apples the very next time you go to the store. These apples can lead to helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to tomato beetroot basil soup recipe. You can have tomato beetroot basil soup using 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Tomato Beetroot Basil soup:
- Use 5-6 tomatoes
- Provide 2 tbsp chopped onion
- Get 4-5 garlic flakes
- Provide 1/4 inch ginger
- Provide 1-2 beetroot
- Use Handful basil leaves
- You need Pudina for serving
- You need 1 Cup Boiled corn kernels
- Take 1 tbsp butter or Olive oil
- Get to taste Salt
- Provide 1 tsp sugar
- Take 1 tsp black pepper powder
Instructions to make Tomato Beetroot Basil soup:
- Heat butter in a pressure cooker. Put onion chopped slices, ginger and garlic. Saute it untill turns light brown or translucent.
- Now add tomatoes, beetroot, basil leaves,black pepper, water, sugar and salt to taste. Allow 2-3 whistles and then switch off the flame.
- Now open the pressure cooker and grind the mixture into fine puree. Strain this puree in a sauce pan.
- Put boiled corn kernels and finely chopped pudina leaves to enhance the flavour of soup.we can also add black pepper for health benefit.
- To feel safe and warm on a cold wet night, all you really need is soup.”
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