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Before you jump to Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some benefit to that. But at times the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes you just wish to go to the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are able to do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy when you hit the drive through.
Visit a drive through in a place which has made it a practice to provide healthier options to people. Arby’s for example, is void of burgers. Alternatively you can select from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, whilst no stranger to the hamburger, also includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food places are as unhealthy as McDonalds with its deep fried everything.
Standard logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people make your dinner. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to tomato basil soup recipe. To make tomato basil soup you need 9 ingredients and 12 steps. Here is how you do it.
The ingredients needed to prepare Tomato Basil Soup:
- Take 600 grams Firm Tomatoes
- You need 4 Garlic Cloves
- You need 1-2 tbsp Extra Virgin Olive Oil
- Get to taste Salt
- Provide to taste pepper
- Prepare 1/4 Cup packed Basil Leaves
- Provide 1 Cup low sodium Veg Broth
- Take 1/2 teaspoon Oregano
- Prepare 2 tbsp Corn Slurry Or Low fat Coconut Milk - Optional
Steps to make Tomato Basil Soup:
- Preheat oven to 180 deg and line baking tray with parchment paper
- Slice tomatoes and garlic cloves into halves. Add them to bowl. Season them with Salt,pepper and olive Oil
- Place them on baking tray and roast for 40-45 minutes
- Allow to cool for 15 minutes
- Blend tomatoes and garlic cloves until smooth and lump free
- Add basil leaves and blend well
- Add these mixture to deep bottom vessel
- Add Oregano, Salt and Veg broth. Mix well. Quantity of broth depends on how thick or thin soup you want
- Cook over low medium heat for 15 minutes
- If you wish to have creamier soup,add corn slurry now. Instead of corn slurry if you wish to add coconut milk or low fat cream, then add them towards the end. This is entirely optional step. If adding it, mix well and cook for another 5 minutes
- You can always add any other seasonings if you desire
- Serve hot. I have used Chia seeds and basil leaves to garnish.
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