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Before you jump to Healing Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. This is something which many people live by and they also make sure their children are eating at least one apple a day. You will even find that folks in other country’s also follow this simple rule and they don’t know why. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
While everyone knows that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should know is that apples have got more vitamins and minerals as compared to some other fruits.. A number of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Needless to say vitamins are additionally very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
And now you understand why people tell you that you should eat an apple every day. In this post we just covered some of the benefits of eating an apple a day. If you look and ask around, you’ll come to see that the benefits can seem to be limitless. I am hoping that the next time you go to the food store you wind up getting plenty of apples. These apples could end up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to healing soup recipe. You can have healing soup using 13 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Healing Soup:
- Take 1 cup chopped onions
- You need 3/4 cup sliced leeks
- You need 1 tablespoon minced ginger
- Prepare 1 tablespoon minced lemongrass
- Prepare 2 cloves minced garlic
- Use 1/2 teaspoon ground turmeric
- Prepare 4 cups chicken stock
- Provide 1/2 teaspoon better then boullian
- Take 8 ounces cooked shredded chicken (rotisserie chicken is great)
- Get 1 cup pearl couscous
- Get 1/2 of a lemon
- You need Salt and pepper
- Prepare Chopped fresh parsley for garnish
Instructions to make Healing Soup:
- Heat one tablespoon of the stock in 4 to 5 quart Dutch oven of stock pot over medium. When it begins to sizzle, add the onions, leeks,carrots,and celery. Sauté until the vegetables are soft, about six minutes. Stir in the ginger, lemongrass, and garlic, and heat until aromatic. Sprinkle the turmeric over the vegetables and stir.
- Add the stock, chicken, and couscous, and bring to a light boil. Reduce heat to to maintain a gentle simmer, cook for 15 minutes. Squeeze the half lemon into the soup, taste, and season with salt and pepper to your liking. Top with parsley before serving.
- Enjoy !
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