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Before you jump to Cheesy Broccoli Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is certainly good information. But sometimes the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This is because most famous fast food restaurants on the market are trying to “healthy up” their choices. Here is the way to eat healthfully when you hit the drive through.
Choose a drive through depending on whether or not it has healthier options available. For instance, Arby’s does not serve hamburgers. As an alternative you’ll be able to select from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has offered hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Basic sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through from time to time. At times the thing you need most is just to have someone else do the cooking. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to cheesy broccoli soup recipe. You can have cheesy broccoli soup using 12 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to prepare Cheesy Broccoli Soup:
- Get 1 small broccoli florets chopped
- Prepare 25 grams French/Long beans chopped
- Take 1 onion chopped
- Take 2 garlic cloves chopped
- Take Salt to season
- You need Crushed black pepper to season
- Get 25 grams spinach chopped
- Provide 100 grams gruyere/cheddar cheese grated
- Provide 10 mili litre heavy creme (Optional)
- Provide 1 spring cilantro to garnish
- Prepare 300 mili litre vegetable:chicken stock
- Prepare 1 tablespoon unsalted butter
Steps to make Cheesy Broccoli Soup:
- Melt the butter in a pot
- Add and sauté the garlic and onion for 2 minutes
- Add the beans next and sauté for 2 minutes
- Add the broccoli florets followed by spinach leaves. Sauté 2 minutes after adding every ingredient
- Finally add the stock and bring to a boil
- Once on a boil, reduce heat and cook covered till the broccoli turn soft
- Take off heat and blend smooth using an immersion or a regular blender
- Turn the heat on once again and add the seasonings
- Mix and let the soup simmer to reduce and thicken
- Add the cheese and creme before taking off heat. Mix for a minute
- Check the seasoning and adjust before transferring to bowls
- Serve immediately garnished with cilantro
- Watch full recipe video at: https://youtu.be/0EE92TgWyCU
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