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Before you jump to Sweet Potato soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really good information. From time to time, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. You are capable of doing this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how one can find healthy food at the drive through.
Focus on the sides. It wasn’t that long ago that all you could get at the fast food restaurant was French Fries. Now virtually all of the well-known fast food places have broadened their menus. Now you may get a variety of salads. Chili is definitely a different option. You might get baked potatoes. Fruit is usually available. There are plenty of healthy options that do not include putting something deep fried into your body. When you get your supper through a drive through window, choose side dishes instead of just grabbing something premade. This helps you keep your calorie count low and reduce your fat intake.
Logic claims that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to sweet potato soup recipe. You can cook sweet potato soup using 11 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Sweet Potato soup:
- Use 2 Large Sweet Potato
- Use 1 Medium sized container chicken broth
- Use 1 large onion chopped large
- Prepare 1 Tbs oil or butter
- You need 1/4 tsp cinnamon
- Provide 1/4 tsp nutmeg
- Use 2 cups carrots chopped large (I used bagged baby carrots)
- Provide 1 can cream style corn
- Take 1 can whole kernel corn (water drained)
- Take 1/4 tsp garlic salt (or use powder or minced)
- Prepare 1/2 tsp ground pepper
Instructions to make Sweet Potato soup:
-
- Peel and coarsely chop sweet potatoes.
- Place oil or butter in large pot.
- Add chucked sweet potatoes, carrots and onions. Cook till onions are translucent.
- Add spices (cinnamon, nutmeg, garlic salt and pepper) and cook for a few minutes to let the spices obsorb and spread around.
- After about 5 minutes of cooking, dump enough broth to cover the contents in the pan and let the ingredients boil.
- Once the sweet potatoes are fork tender, take out about a third of the contents and save for making the soup a little chunky.
- Take the remaining product and blend together to the same consistency.
- Return the soup and chunky vegetables to the pot. Add the two cans of corn and cook till hot.
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