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Before you jump to Dreamy Creamy Chicken & Rice Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But sometimes the last thing you want to do is prepare a whole meal for yourself and your family. Once in a while you only want to check out the drive through while you are on your way home and end the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is how one can find appropriate food choices at the drive through.
Pick water, juice or maybe milk as a drink. When you sip a big soft drink you are putting a whole bunch of empty calories to your day. Usually an individual portion of soda is only eight ounces big. That serving could contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food fizzy drinks are at least twenty ounces large. Typically, though, they are 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices or plain water are much healthier options.
Simple logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Every now and then, letting someone else cook dinner is just what you need. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to dreamy creamy chicken & rice soup recipe. You can have dreamy creamy chicken & rice soup using 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Dreamy Creamy Chicken & Rice Soup:
- Prepare 14 oz can chicken broth
- Get 3 boneless chicken breasts
- Take 4 cup water
- Provide 16 oz long grain rice
- Prepare 10 3/4 oz can cream of asparagus
- Take 2 tbsp Cajun seasoning
- You need 1 1/2 tbsp garlic salt
- You need 2 cup Kraft real mayo
- Use 1 can spinach
- Get 1 can sliced carrots (chopped)
Instructions to make Dreamy Creamy Chicken & Rice Soup:
- Boil chicken breasts in broth and 1 cup of water until done. Let chicken cool. Then shred chicken and set aside.
- Cook rice according to package. (I cook mine with 3 cups water in a rice cooker)
- Using stock from chicken, add mayo and cream of asparagus soup. Wisk together until blended on low heat. Next add garlic salt and Cajun seasoning.
- Stir in rice and shredded chicken.
- Drain carrots and chop into bite size pieces, the add to soup.
- Drain spinach well and stir into soup.
- Cook on low heat until soup is heated. Get a bowl & eat your heart out!
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