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Before you jump to Yellow lentil soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Eating Apples Is Good.
I am certain you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? Many people have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that people in other country’s also stick to this simple rule and they don’t know why. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
I am certain you know that produce will provide you with many of the vitamins you need to have to stay healthy, and apples are commonly the item that most men and women have in their houses, but why? The very first thing you should understand is that apples have more vitamins and minerals as compared to some other fruits.. Several of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you understand why individuals tell you that you should eat an apple every day. One thing you should realize is that we only discussed a handful of the benefits of eating apples. All the benefits would take us to much time to include in this post, however the information is out there. So do yourself a favor and grab some apples the next time you go to supermarkets. These apples could wind up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to yellow lentil soup recipe. You can cook yellow lentil soup using 17 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make Yellow lentil soup:
- Get 1 cup yellow or red lentils
- Take 1/4 cup Egyptian Rice
- Use 1 Potato
- Use 2 Carrots
- Use 1 onion (diced)
- Prepare 2 tbs olive oil
- You need 4 gloves of garlic (finely chopped)
- Take 1 1/2 teaspoon salt or (to taste)
- Take 1 tablespoon ground cumin
- You need 1/4 teaspoon nutmeg
- Take 1/4 teaspoon paprika
- Provide 4 Cups water
- Provide 1/2 cube vegetable stock
- Prepare For decoration
- Prepare Handful chopped flat_leaf parsely
- You need Juice of half lemon
- Prepare Chunks of crusty bread
Steps to make Yellow lentil soup:
- Soak Lentlis and Rice for about 15 minutes at least
- Chop the onions,carrots and potato into medium cubes
- Smash the garlic
- Heat oil in a pan and gently fry the chopped onions and garlic until the edge of onions becomes red
- Stir in the lentlis, soaked rice, potato and carrots
- Add the water, vegetbale stock and the spices mentioned above and cook for 35 minutes on a medium low heat. Stir several times during cooking, especially towards the end, to prevent lentils from sticking to base of pan.
- Toss in parsley, stir in lemon juice and leave to cook for 2-3 minutes more.
- Blend the soup if we want it to be very smooth
- Serve with chunks of Crusty Bread
- Note:you can add water when belnding the soup if it was still thick. You can add the parsley and lemon juice when serving the dish and not during cooking
- Made By: Bara'a Choughari
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