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Before you jump to Corn and Crab Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. Now and then, though, you totally do not wish to make a whole meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through when you are on your way home and complete the day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants out there are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Concentrate on the sides. Not too long ago, the only real side dish item offered by a fast food restaurant was French fries. Now just about all of the popular fast food places have expanded their menus. Now lots of them provide salads. Chili is another choice. You can also purchase a baked potato. You could get fruit. There are lots of wholesome options that do not include things like putting something deep fried into your body. When selecting your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and lessen your fat intake.
Common logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you require. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to corn and crab soup recipe. You can have corn and crab soup using 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Corn and Crab Soup:
- Get 3 sticks butter
- Prepare 1 medium onion chopped
- Prepare 1 medium bell pepper chopped
- Take 2 lbs peeled shrimp
- Provide 1 lb white crab meat
- You need 2 cans creamed corn
- Take 4 cans cream of potato soup
- Use 1 qt half and half
- Get to taste Creole seasoning
- Get to taste Salt and Cayenne
Steps to make Corn and Crab Soup:
- In a large stock pot melt the butter.
- Add onion and bell pepper, cook over medium heat until caramelized.
- Add shrimp and saute with seasonings until cooked (about 5 minutes)
- Add creamed corn, cream of potato soup and half and half and mix well.
- Add crab meat and bring to low boil
- Reduce heat to simmer and serve.
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