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Before you jump to Broccolli Cheddar Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. But at times the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. You are capable of doing this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food at the drive through.
Milk, juice as well as water will be the best options for beverages. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. Usually a single serving of soda should be eight ounces big. That serving may contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes start at twenty ounces. Typically, though, they are 30 ounces. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier selections.
Traditional logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to broccolli cheddar soup recipe. You can have broccolli cheddar soup using 13 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Broccolli Cheddar Soup:
- You need 6 Tablespoons Butter (2 tbls/ 4 tbls)
- Use 1 medium sweet yellow Onion diced
- Use 1 clove Garlic minced
- Get 1/3 Cup Flour
- Prepare 2 Cups Chicken Stock/broth
- Take 4 Cups Half n Half
- Get 6 Cups chopped Broccolli
- Prepare 2 large Carrots peeled and sliced thin (1/16 inch slices)
- You need 3/4 teaspoon salt
- Provide 3/4 teaspoon pepper
- Provide 1/4 teaspoon cayenne pepper
- You need 16 oz. medium sharp Cheddar Cheese grated
- Use Saute onion in
Steps to make Broccolli Cheddar Soup:
- Saute onions in 2 tablespoons of butter until onions is caramelized and looks translucent.
- Add minced garlic to onions and saute 1 minute max while stirring constantly. Remove from heat and set aside.
- In a large soup pot with weighted bottom (if possible so soup doesn't stick) add the other 4 tablespoons of butter, flour, and cook on medium heat for approx. 5 minutes while whisking constantly with wire whip until mixture is thickened. This is an important step. If this mixture doesn't thinking properly, soup will not thicken later in the process.
- Slowly add the chicken stock/broth while whisking constantly.
- Slowly add Half n Half while whisking constantly. Simmer on low temp for about 20 minutes.
- Then add broccolli, carrots, and the onions and garlic mixture you set aside earlier. Also add salt, pepper, and cayenne. Simmer for another 20-25 minutes. By this time, soup should have thickened some. Whisk often to break up skim that forms on top of soup.
- Go ahead and stir in most, but not all of the cheese saving some for garnish. Give cheese a chance to melt. (About 1 minute DO NOT use pre-grated cheese! The flavor is just not there and that's crucial to this soup.
- At this point, go ahead and serve soup into individual bowls and add a little cheese to the top of each bowl. If you have kids, add a few goldfish crackers to peak their interest.
- Leftover soup can be kept in air tight containers for 1 week only! Warm in microwave. Enjoy!
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