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Before you jump to Low fat-low calorie cabbage soup recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Eating Apples Is Good.
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You will also be able to get a healthier heart by eating apples. Many of the things you find in apples, and yes this includes fiber, can in fact help to supply you with a healthy heart. These ingredients will also help to reduce your cholesterol, which is also good for promoting heart health. Something you should recognize is that many of the ingredients for a healthful heart are located in the skin of the apple. The reason why I point this out is mainly because many men and women will peel an apple before eating it and that’s actually a bad thing as you are removing a lot of the nutritional value.
And now you recognize why people tell you that you need to eat an apple every day. In this post we just dealt with several of the benefits of eating an apple a day. You will be able to find many more benefits with regard to your health when it comes to apples. So do yourself a favor and grab some apples the very next time you go to the grocery store. It can truly help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to low fat-low calorie cabbage soup recipe. You can cook low fat-low calorie cabbage soup using 12 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Low fat-low calorie cabbage soup:
- Provide 1/2 head cabbage-chopped
- Prepare 1 cup celery-chopped
- You need 1 cup onion-diced
- Get 1 cup carrots-diced
- Take 1 green pepper-diced
- Use 3 clove garlic-minced
- You need 6 cup chicken broth
- Provide 14 oz can basil,oregano,garlic diced tomatoes
- Provide 1/2 tsp red pepper flakes
- You need 1 black pepper to taste
- You need 1/2 tsp salt (optional)
- Prepare 1 lb ground turkey-if desired
Instructions to make Low fat-low calorie cabbage soup:
- Heat 2 T. Olive oil in a large pot. If using ground turkey, brown. Add celery,onions,bell peppers and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and reduce heat. Cook until cabbage is tender. Stir in spices. Adjust seasoning as needed. Serve and enjoy.
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