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Before you jump to Santa Fe Chicken Soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Eating Apples Is Good.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You might know individuals that live by this and also request that their children live by this rule as well. You will even find that men and women in other country’s also adhere to this simple rule and they do not even know why. You will be happy to know that we have carried out a little research, and we are going to teach you why this is thought to be a miracle fruit.
Your heart is an additional thing which really can be helped when you eat apples. Lots of the things you find in apples, and yes this includes dietary fiber, can certainly help to provide you with a healthy heart. Another one of the advantages apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. The actual skin of the apple is where the majority of the healthy vitamins and minerals can end up being found in an apple. The reason I point this out is because many people will peel an apple before eating it and that’s actually a very bad thing as you are getting rid of a lot of the nutritional value.
I hope I have revealed some information that revealed why apples are so good. The huge benefits we covered are only a handful of of the benefits that eating apples can provide. All the benefits would take us to much time to include in this write-up, but the information is out there. So do yourself a favor and pick up some apples the next time you go to supermarkets. It can truly help your overall health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to santa fe chicken soup recipe. You can have santa fe chicken soup using 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Santa Fe Chicken Soup:
- You need 1 large Onion chopped
- Prepare 4 clove Garlic minced
- Prepare 2 tsp Cumin (more if you like it really spicy)
- Provide 1 tbsp Chili powder (more for spicy)
- Prepare 3 each Bay leaves
- Prepare 4 can Chicken broth
- You need 1 cup Cooked rice ( I use white )
- You need 1 can Tomatoes w/chilies ( or without for less spicy)
- Use 1 can Black beans drained and rinsed
- Take 1 can Corn drained
- Get 2 tbsp Green chiles ( I use whole can 4oz)
- Prepare 5 each Chicken breast
- Take 1 bunch Cilantro chopped
Steps to make Santa Fe Chicken Soup:
- Cook and shred chicken
- Throw everything in crockpot (or big pot) cook all day until ready to eat… Easy
- Garnish with avocado, cilantro, sour cream etc
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