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Before you jump to Caldo Verde com Chouriço (Portuguese Collard Green Soup) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good guidance. From time to time, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just would like to hit the drive through along the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is possible because an abundance of the popular fast food destinations are attempting to make their menus healthier now. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Aim for the side dishes. It has not been that long ago that all you could get in a fast food cafe was French Fries. Today almost all of the most popular fast food franchises have enhanced their choices. There are plenty of salads around today. Chili can be a different selection. You may get a baked potato. You can get fruit. There are countless selections that you can choose that do not force you to ingest foods that have been deep fried. When you get your supper through a drive through window, choose side dishes instead of just grabbing something premade. When you are doing this you may keep your fat content as well as your calorie counts low.
Traditional logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to caldo verde com chouriço (portuguese collard green soup) recipe. You can have caldo verde com chouriço (portuguese collard green soup) using 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Caldo Verde com Chouriço (Portuguese Collard Green Soup):
- Prepare 2 tbs extra virgin olive oil
- Provide 1 chouriço,linguiça or Spanish chorizo sliced in 1/4 inch rounds
- Prepare 1 large onion, diced
- Use to taste Salt and white pepper,
- Provide 3 garlic cloves, minced
- Get 6 large potatoes, peeled and chopped
- Use 4 cups chicken stock AND 3 cups of water
- Provide 1 pound (medium bunch) collard greens or kale, sliced thin *****
Steps to make Caldo Verde com Chouriço (Portuguese Collard Green Soup):
- In a large pot, add your olive oil and brown the chouriço on medium heat. Allow the fat from the sausage to really come out as this helps flavour the soup. Once done, remove chouriço with slotted spoon and set aside
- Add the onions and cook until translucent, then add your garlic. Stir to combine
- Add your raw potatoes to the pot, stir then add your water and chicken broth. Bring everything to a boil, then reduce heat and let simmer until the potatoes are fork tender
- Using a wand blender, puree the soup to a smooth consistency. You want it mostly smooth but a few SMALL potato pieces are fine.
- Season with salt and pepper to your taste. Add your collard greens (or kale) and your choiriço back to the pot and bring back up to just a boil, then reduce heat and let simmer for 3-5 min
- Serve with bread if desired
- ** note: remember to remove the stem from your greens
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