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Before you jump to Tortilla Soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial With Regard To Your Health.
I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? Many individuals have lived with this school of thought for many years, and they also pass this on to their children. This thought can be identified in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.
More than likely you’ve heard of Cornell University, well they did their own study on how apples can benefit a persons brain. While carrying out their study they discovered that, quercetin, which is found in apples helps maintain healthier brain cells. And naturally thanks to this ingredient in apples, they’re able to actually reduce Alzheimer’s symptoms.
And now you recognize why people tell you that you should eat an apple every day. In this post we just discussed several of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this article, nevertheless the information is out there. I am hoping that the next time you go to the grocery store you find yourself getting plenty of apples. These apples can certainly end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to tortilla soup recipe. To cook tortilla soup you need 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Tortilla Soup:
- Take 1 diced onion
- Prepare 4-6 garlic diced
- Provide 4 cups chicken broth
- Prepare 1 cup water
- Get 2 cans favorite stewed tomatoes blended
- You need 2 tbsp butter
- Take Olive oil
- Provide 1/2 tsp salt & peper
- You need 1 tsp Chile powder
- Use 1 tsp oregano
- Get 1 tsp cumin
Instructions to make Tortilla Soup:
- Sauté the onions and garlic in the olive oil in a medium pot.
- Add all the ingredients and simmer 20 - 30 minutes.
- Place chips and Monterrey Jack cheese in a soup bowl. Add if you would like diced avocado and a few sprigs of cilantro! Enjoy!!
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