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Before you jump to Tom-kha-gai (spicy coconut chicken soup) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. From time to time, though, the last thing you want is to have to make meals from scratch. Sometimes almost all you want is to go to the drive through and get home quickly. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food spots are attempting to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Aim toward the side dishes. It was not that long ago that all you could get at the fast food cafe was French Fries. Today the vast majority of the most popular fast food franchises have improved their products. Now you can get several different salads. Chili can be a different choice. You can buy a baked potato. You can choose fruit. There are many wholesome options that do not consist of putting something deep fried into your body. When you buy your supper through a drive through window, select side dishes instead of just grabbing something premade. When you are doing this you can keep your fat content as well as your calorie counts low.
Logic claims that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person produce your dinner. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to tom-kha-gai (spicy coconut chicken soup) recipe. You can cook tom-kha-gai (spicy coconut chicken soup) using 13 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Tom-kha-gai (spicy coconut chicken soup):
- Use 2 tbsp canola oil
- Use 1/3 cup diced red pepper
- Provide 1/2 cup sliced mushrooms
- Prepare 1 stick lemongrass (about 3inch halved lengthwise)
- Get 4 tsp minced fresh galangel (can substitue ginger)
- Use 4 clove minced fresh garlic
- You need 1 can coconut milk
- Take 4 tbsp fish sauce
- Prepare 3 cup chicken stock
- Prepare 1 tbsp sugar
- Take 2 cup cooked shredded chicken
- Use 1 chili paste to taste (can substitute crushed red pepper)
- Prepare 1 chopped green onion, cilantro for garnish
Instructions to make Tom-kha-gai (spicy coconut chicken soup):
- heat oil on medium high in small dutch oven
- sautee next 5 ingredients for 5 mins
- whisk in next 4 ingredients
- bring to a soft boil
- reduce heat to medium low
- add chicken and desired amount of chili paste or crushed red pepper
- cook for 10 mins
- remove lemongrass
- garnish with diced green onions or cilantro
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