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Before you jump to Tofu Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Consuming Apples Is Good.
On TV as well as in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many individuals live by and they also ensure their children are eating at least one apple a day. This specific thought can be observed in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.
Cornell University did a study on the result apples have on the mind. They found that one of the components in apples referred to as quercetin, has actually been proven to help you to protect brain cells. Which means that by eating apples you can reduce the risk of getting Alzheimer’s.
I am hoping I have revealed some information that defined why apples are so healthy for you. The benefits we covered are just a couple of of the benefits that eating apples can provide. It is possible to discover many more benefits for your health when it comes to apples. When you go shopping again, make sure you purchase quite a few apples, their in the produce section. You will see that your overall health can tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to tofu soup recipe. You can have tofu soup using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Tofu Soup:
- Prepare fresh tofu. Cut diced
- Prepare home made meatballs
- Use garlic
- Take celery. Cut small including the leaves
- You need big tomato cut small
- Prepare carrots cut small
- Use scallion cut small
- You need chicken wings to make broth
- You need water
- Take Salt & white Pepper
Instructions to make Tofu Soup:
- Boil water, add chicken wings. Boil for 30 minutes until the water turn into chicken stock. You can keep the wings in the stock while continuing to the next step.
- Add garlic, meatballs, carrots. Then add the tofu and the rest of the ingredients, tomatoes are the last one to get into the pan. Season with salt pepper. Let it boil for few more minutes.
- Ready to eat!
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