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Before you jump to Bibi’s “Everything Soup” recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Sometimes, though, the last thing you need is to have to prepare meals from scratch. Sometimes you just want to reach the drive through en route to your home and call it a day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants out there are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Aim at the side dishes. It wasn’t that long ago that French Fries were your sole side dish choice at a restaurant. Now more or less all of the popular fast food places have expanded their menus. There are plenty of salads out there now. You can get chili. Baked potatoes may also be bought. Fruit is normally available. There are so many selections that you can choose that do not force you to eat foods that have been deep fried. When choosing your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you can keep your fat content and also calorie counts low.
Traditional logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to bibi’s “everything soup” recipe. To cook bibi’s “everything soup” you only need 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Bibi’s “Everything Soup”:
- Provide 1 large beefsteak tomato, ripe
- Provide 1/4 onion
- Get 1 garlic clove
- Use 1 chipotle (optional, but it gives the soup a nice kick)
- Prepare to taste salt & pepper
- Use 12 oz tomato puree
- Prepare 2 qt water
- You need 1.5 tbsp chicken broth concentrate
- Provide 7 oz elbow macaroni (or any other "soup" pasta)
- You need 1 lb frozen veggies (we used a mix of carrot, peas, potato, and corn kernels)
- Get 10 oz shredded chicken meat
- Prepare 8-10 oz cubed mozzarella cheese
- Provide 4 oz (8 tbsp) sour cream
- Take to taste lime juice
Steps to make Bibi’s “Everything Soup”:
- Place tomato, onion, garlic, chipotle, salt, and pepper in food processor and blend until smooth. Add to a large pot with the tomato puree, the water, and chicken broth concentrate. Bring to a boil.
- Add the pasta to the boiling water. Halfway through the cooking time indicated on the package, add the frozen veggies (this will slow down the pasta's cooking so it doesn't get mushy). Bring back to a boil.
- Add the shredded chicken (make sure it's precooked) and give it all a good mixin'!
- In your plates, distribute the cubed mozzarella and 1 tbsp cream for each plate. Serve the soup and mix in the plate, to give it its nice pink hue and to let the cheese melt a little. If desired, you can add some lime juice. Enjoy!
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