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Before you jump to Chilli Con Carne Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually good information. Now and then, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This is because most famous fast food restaurants out there are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you are at a fast food place.
Concentrate on the sides. Not too long ago, the sole side dish item available at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have increased their products. Now plenty of them provide salads. Chili can be yet another option. Baked potatoes can also be purchased. You can make fruit. There are plenty of healthy options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to create a meal out of side dishes. You’ll keep your calorie and fatty food count very low and escape commitment.
Logic says that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through now and then. Sometimes the best thing is to let other people create your dinner. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chilli con carne soup recipe. To cook chilli con carne soup you need 14 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Chilli Con Carne Soup:
- Prepare 200-250 g Beef, Chicken OR Pork *cut into small pieces
- Take 1 Onion *finely chopped
- Prepare 1 clove Garlic *finely chopped
- You need 1 tablespoon Oil
- Provide 1/4 teaspoon Hot Chilli Powder OR Cayenne Pepper
- Use 1-2 teaspoons Ground Paprika
- Take 1-2 teaspoons Ground Cumin
- You need 1-2 teaspoons Ground Coriander Seeds
- Use 1 canned (400g) Diced Tomatoes
- Get 1 cup Stock of your choice
- Get 1 canned (*400g) Beans of your choice *drained
- Provide 1 tablespoon Oregano, Coriander Leaves or Parsley
- Use Salt & Pepper
- Get 1 cup cooked Barley
Steps to make Chilli Con Carne Soup:
- Heat Oil in a large saucepan or pot over medium-high heat, cook Onion, Garlic and Meat.
- Add Spices and stir-fry for a few minutes, add Tomatoes and Stock, bring to the boil, then reduce heat and simmer for 10 minutes, stirring occasionally.
- Add drained canned Beans and cooked Barley, and simmer for a few minutes. Add Oregano (OR Coriander Leaves or Parsley) and season with Salt & Pepper.
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