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Before you jump to Roasted Cheesy Cauliflower Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very true. Occasionally, though, the last thing you choose is to have to prepare a meal from scratch. Once in a while you only want to pay a visit to the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. This may be possible because plenty of the popular fast food places are attempting to make their menus healthy now. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Choose a drive through with a restaurant which is known for catering to people with better palates. Arby’s for example, does not serve burgers. Instead you can choose from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has offered hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Logic states that that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else produce your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to roasted cheesy cauliflower soup recipe. To make roasted cheesy cauliflower soup you only need 13 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Roasted Cheesy Cauliflower Soup:
- Prepare 3-4 T. Olive oil
- Provide 1 lg. Onion
- Take 1 head Garlic
- Get 2 heads Cauliflower
- Provide 2 T. Butter
- Prepare 1 c. Shredded carrots
- Use 1 rib of celery
- Get 32 oz. Vegetable stock
- Get 2 c. Heavy cream
- Prepare 1 c. Milk
- Provide 16 oz. Extra-sharp cheddar cheese*
- Provide to taste Salt & pepper
- You need DON'T use pre-shredded cheese; won't melt properly
Instructions to make Roasted Cheesy Cauliflower Soup:
- Preheat oven to 425°F.
- Rough chop the onion and put in large roasting pan. Separate garlic into cloves, remove skins, and add to pan. Cut cauliflower into florets and add to pan. Drizzle olive oil over all and toss with rubber spatula to evenly coat.
- Bake for 30 minutes, stirring halfway through.
- In large soup pot, melt butter plus 1 T. olive oil over medium heat. Saute carrots and celery 5 minutes. Add 1 cup of the broth, cover and cook about 10 minutes to soften veggies.
- Set aside about 2 cups of the smaller cooked cauliflower florets. Add remaining roasting pan ingredients to the soup pot along with remaining stock. Blend to desired smooth consistency with an immersion blender.
- On medium heat, stir in cream and milk. When hot, stir in the shredded cheese a little at a time so it melts. Add salt and pepper to taste. Add reserved cauliflower florets.
- Serve hot with crackers.
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