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Before you jump to Easy Cream Corn Stew Made with Canned Corn recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Sometimes, though, the last thing you want is to have to make an evening meal from scratch. Sometimes almost all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Your drink needs to be water or juice or milk. Drinking a large soft drink forces hundreds of empty calories into your diet. One portion of pop is eight oz.. That serving usually includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces large. Thirty ounces, however, is considerably more common. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, however, are much better choices.
Standard logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have someone else do the cooking. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to easy cream corn stew made with canned corn recipe. You can have easy cream corn stew made with canned corn using 10 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Easy Cream Corn Stew Made with Canned Corn:
- Use 1 packages Chicken (thigh or breast)
- Get 4 medium Potatoes
- Prepare 2 Onions
- Prepare 1 Carrot
- Take 1 Corn or mixed vegetables
- Use 4 tbsp Flour
- Provide 1 can ★Canned corn (creamed corn)
- Provide 400 ml ★Milk
- Use 2 1/2 cup ★Water
- Provide 3 cubes ★Soup stock cubes
Steps to make Easy Cream Corn Stew Made with Canned Corn:
- Cut the chicken, potatoes, carrot, and onions into bite sized pieces.
- This recipe uses a can of creamed corn.
- Heat a deep pot and add butter (or vegetable oil). Melt the butter and stir fry the chicken. Lightly season with salt and pepper, add the vegetables and stir fry well.
- Turn off the heat and add flour. Mix well to coat everything with the flour.
- When the flour is completely stirred in, add the ★ ingredients and stir.
- Now turn on the heat. Boil until the meat and vegetables are cooked through and continue cooking until the stew is thickened.
- Keep the heat at low to medium low. Stir once in a while, scraping the bottom of the pot to prevent scorching.
- Taste, and add salt and pepper if the flavor isn't strong enough. If it's too strong, add milk or water to dilute.
- Finally, stir in corn or mixed vegetables.
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