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Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.
Everyone has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. This is a thing that many individuals live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this article we are going to be examining apples to see if they really are a food which will help to keep you healthy.
Cornell University had a study on the impact apples have on your brain. While carrying out their study they discovered that, quercetin, which is located in apples helps maintain healthier brain cells. And of course thanks to this element in apples, they are able to essentially reduce Alzheimer’s symptoms.
I really hope I have revealed some good information that defined why apples are so good. The one thing you should realize is that we only covered some of the benefits of eating apples. Every one of the benefits would take us too much time to include in this post, but the information is out there. So do yourself a favor and grab some apples the next time you go to supermarkets. These apples could lead to helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to minestrone soup recipe. You can have minestrone soup using 14 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Minestrone Soup:
- Get 1 box vegetable stock
- You need 2 cups water
- Take 1 can diced tomatoes with juice
- Take 1/2 can garbanzo beans
- Take 1/2 can red kidney beans
- You need 1/2 diced onion
- Use 1/4 cup corn
- Get 1/4 cup green beans
- Provide 2 cloves garlic, minced
- Provide 1 Tbsp Italian seasoning
- You need 1 tsp salt
- Use 1 tsp black pepper
- Take 1 cup shell pasta
- Take Parmesan and basil leaves for garnish
Instructions to make Minestrone Soup:
- Seriously just throw everything but the pasta in a pot and boil
- Add pasta shells
- As soon as the pasta is tender your soup is ready
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