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Before you jump to Spicy Turkey (or chicken) Orzo Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some value to that. Sometimes, though, the last thing you want is to have to cook a meal from scratch. Sometimes you just would like to hit the drive through on the way home and call it a day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Focus on the sides. Not so long ago, the only real side dish item available at a fast food restaurant was French fries. Now virtually all of the popular fast food places have widened their menus. Now you may get several different salads. You can get chili. You might get baked potatoes. You can choose fruit. There are plenty of wholesome options that do not include things like putting something deep fried into your body. When you buy your meal through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count lower and save yourself dedication.
Fundamental reason states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person make your dinner. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to spicy turkey (or chicken) orzo soup recipe. You can cook spicy turkey (or chicken) orzo soup using 15 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Spicy Turkey (or chicken) Orzo Soup:
- Provide 2 cups chopped cooked turkey or chicken
- You need 1 onion diced
- Get 2 garlic cloves minced
- Prepare 1 jalepeno minced
- Use to taste Salt and pepper
- Use 1 tsp lemon pepper salt/seasoning
- Prepare 1 fresh sprig rosemary
- Prepare 1 fresh sprig thyme
- Provide 2 fresh sage leaves
- Use 6 cups chicken broth
- You need 3 stalks celery, diced
- Use 2 large carrots, diced
- You need 1 cup broccoli florettes, roughly chopped
- Prepare 3/4 cup orzo pasta (or any small pasta)
- Use 2 tsp olive oil
Instructions to make Spicy Turkey (or chicken) Orzo Soup:
- Heat olive oil in pot, add onion and garlic and sautee until onions translucent.
- Add carrots and stir 3 min, add your whole fresh herbs and salt and pepper (You can pick herbs out later when theyre whole)
- Add your diced turkey or chicken.
- Pour in your chicken broth and drop in your celery. Let cook for 8min
- Stir in your pasta (Tip: if you're family isnt large enough to finish this soup in one night,cook the pasta seperate and add it to the bowl and ladle this soup on top to prevent mushy pasta when reheating)
- Cook the pasta until al dente and stir in your broccoli in the last 5 minn cooking time to ensure they're crisp and green! (Or you can cook the broccoli with your pasta and add to bowl when serving)
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