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Before you jump to Leek, fennel and potato soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Occasionally, though, the last thing you choose is to have to prepare meals from scratch. Sometimes you just would like to reach the drive through along the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You can do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food place.
Choose water, juice or perhaps milk as a drink. Choosing a huge soda as your beverage contributes hundreds of poor calories to your meal. A single helping of soda is normally thought to be eight ounces. That serving normally includes at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces huge. Typically, however, they may be 30 ounces. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice and also standard water.
Simple sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have someone else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to leek, fennel and potato soup recipe. To cook leek, fennel and potato soup you only need 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Leek, fennel and potato soup:
- Prepare 2 tbsp butter
- You need 3 cups chopped leeks
- Provide 2 cups chopped fennel
- Provide 1 L chicken broth
- Use 2 Yukon gold potatoes
- Get Fennel fronds and tarragon for garnishing
Steps to make Leek, fennel and potato soup:
- In a large pot, melt 2 tbsp butter over medium heat. Sauté 3 cups of chopped leeks and 2 cups of chopped fennel.
- When these turn translucent, add 1 L of water and a chicken bouillon cube. Bring to a boil.
- Add 2 diced Yukon Gold potatoes. Simmer until potatoes become very tender.
- Add salt to taste and fennel fronds and tarragon to garnish. Here’s a photo of the puréed version.
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