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Purple Yam Soup
Purple Yam Soup

Before you jump to Purple Yam Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good Pertaining To Your Health.

I am sure you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? This is something which many men and women live by and they also make certain their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is in fact true. In our research we have discovered why you are told to eat an apple a day and we’ll be revealing that with you here.

Yet another thing that has been uncovered is that apples can additionally help your heart. Lots of the things you find in apples, and yes this includes fiber, can in fact help to supply you with a healthy heart. One more of the benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Of course to get all the advantages from apples you will need to know that most of the benefits can be located in the apples skin. If you happen to be one of the individuals who skin their apple before feeding on it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.

In conclusion, I guess an apple a day really can keep the doctor away and now you recognize why. The huge benefits we covered are just a handful of of the benefits that eating apples can offer. All the benefits would take us too long to include in this write-up, nevertheless the information is out there. When you go shopping again, make sure you purchase quite a few apples, their in the produce isle. You will notice that your overall health could tremendously be benefited by eating apples.

We hope you got benefit from reading it, now let’s go back to purple yam soup recipe. To cook purple yam soup you need 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Purple Yam Soup:
  1. Provide 300 g Mince Yam
  2. Prepare 100 g Prawn
  3. Take 2 tsp Mince Garlic
  4. Use 1 tsp Salt
  5. Get 2 tsp chicken powder (seasoning)
  6. Prepare 1.5 Tsp Sugar
  7. Get 1 Tsp Fish sauce
Steps to make Purple Yam Soup:
  1. Stir Fried Prawn with garlic and some oil for 3-4min
  2. Add 1L of water and mince yam to the prawn. Medium heat for 20min
  3. Low heat the soup. Add salt, chicken powder and sugar to the soup. This should taste a bit sweet.
  4. Turn off the heat. Add fish sauce to the soup

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