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Before you jump to My Easy Homemade Tomato Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good Pertaining To Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they also pass this on to their children. This thought is known all over the world and men and women just take it as fact without knowing if this is actually true. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
You will also be able to have a healthier heart by eating apples. I am sure you know that apples have fiber, and that, as well as some of the various other ingredients of apples can promote heart health. These ingredients can even help to decrease your cholesterol, which is also good for promoting heart health. Something you should recognize is that many of the ingredients for a healthier heart tend to be found in the skin of the apple. The main reason I point this out is because many men and women will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.
To sum up, I guess an apple a day definitely can keep the doctor away and now you recognize why. The one thing you should understand is that we only discussed a handful of the benefits of eating apples. All the benefits would take us too much time to include in this post, however the information is out there. When you go shopping again, don’t forget to pick up some apples, their in the produce isle. You will find that your overall health could greatly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to my easy homemade tomato soup recipe. You can cook my easy homemade tomato soup using 11 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make My Easy Homemade Tomato Soup:
- You need 1 tbsp olive oil
- You need 1 large onion, diced
- Use 4 garlic cloves, minced
- Provide 3 tbsp all-purpose flour
- You need Salt snd pepper
- Take 2 (14.5 oz) cans crushed or diced tomatoes
- You need 3 tbsp tomato paste
- Prepare 2 1/2 cups chicken stock
- Use 1 tbsp Italian seasoning
- Prepare 1/8 tsp ground all spice
- Use 1 cup milk (optional)
Instructions to make My Easy Homemade Tomato Soup:
- Heat the oil in a large saucepan or dutch oven over medium heat.
- Cook the onions until they’re soft (about 5 minutes), then add the garlic and cook for a further minute or so.
- Season with salt and pepper.
- Add the flour, and mix well, cook for 30 seconds.
- Add the tomatoes, tomato paste, Italian seasoning, ground all spice and stock, whisking to blend and thicken.
- Bring to a boil, then reduce heat and simmer for 5-10 minutes.
- Using an immersion blender blend until smooth.
- Remove from heat, then add the cream if using. I used Horizon Organic White Milk, Mixing thoroughly.
- Test for seasoning, add more is needed, then serve.
- Garnish with dried parsley, croutons, green onions and then devour.
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