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Before you jump to Chicken Rice Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really excellent advice. Occasionally, though, the last thing you want is to have to cook an evening meal from scratch. Once in a while you need to visit the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This is because many of the famous fast food restaurants around are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Choose your drive through according to whether or not it has more healthy options available. Arby’s for example, doesn’t provide burgers. Instead, the options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has lots of healthy choices like salad, potatoes and chili. Most fast food eating places usually do not stoop to the poor lows seen at McDonalds.
Logic says that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have someone else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to chicken rice soup recipe. You can cook chicken rice soup using 16 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Chicken Rice Soup:
- Get 6 cup lemon peppered chicken
- Take 3 box low sodium chicken broth
- You need 2 1/4 cup white rice
- Use 1 bunch celery
- You need 1 large yellow onion
- Take 2 cup fresh green beans
- Provide 1 1/2 cup yellow corn
- Use 1/4 cup minced garlic
- Prepare 1 packages baby spinach leaves
- Prepare 1/2 bunch chopped parsley
- Take 5 large chopped carrots
- Take 4 tbsp gound salt
- Prepare 4 tbsp ground black pepper
- Prepare 3 tbsp seasoning blend
- Prepare 1 pinch red pepper flakes
- Provide 1 1/2 cup butter flour roux
Instructions to make Chicken Rice Soup:
- Cook white rice up until 5 minutes to set cooked time, put side.
- Throughly cook seasoned lemon pepper chicken. Wait to cool. Dice.
- In a skillet coated with olive oil- covered- diced- celery, onion, spinach, garlic, parsley, carrots, green beans, and corn. Cook until softened.
- Add all ingredients to crock pot- draining rice- set on high for 1 hour. Season to liking.
- Mix equal parts butter and flour into thick paste.
- Set crock pot on low.
- Add flour butter roux to crock pot and begin stirring. Add more roux upon thickness desired in 2 tablespoon increments.
- Use crackers or biscuits for dipping.
- Enjoy.
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