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Before you jump to Sicilian Chicken Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good information. Once in a while, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Sometimes you just would like to go to the drive through en route to your home and call it a day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants out there are trying to “healthy up” their selections. Here is the way to eat healthfully when you hit the drive through.
Milk, juice and water would be the best options for beverages. When you sip a big soft drink you are introducing a lot of empty calories to your day. Usually a single helping of soda pop is merely eight ounces big. That helping may contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food fizzy drinks are no less than twenty ounces huge. It is usually at least 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to decide on milk, juice and also normal water.
Simple logic states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Sometimes the thing you need most is just to have another person do the cooking. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to sicilian chicken soup recipe. You can have sicilian chicken soup using 18 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Sicilian Chicken Soup:
- Take 4-5 chicken tenders
- Provide 1 medium yellow onion finely chopped
- You need 3 celery ribs diced
- Use 2 medium russet or red potatoes and diced into ½ inch diced
- Take 14.5 ounces diced or diced fire roasted tomatoes
- You need 5 garlic cloves minced (I use about 7 or 8 cloves)
- Use to taste Pink Himalayan salt and pepper
- You need 1-2 cups radatorie pasta
- Provide Seasonings
- Take 2 tbs chicken soup base
- Get 1/4 tsp dried parsley flakes
- Prepare 1/8 tsp celery seed
- Provide 1/2 tsp dill weed
- Prepare 1/2 tsp thyme
- You need 1/4 tsp basil
- Take 1/4 tsp ground mustard
- Prepare 1/8 tsp paprika
- Provide 1/8 tsp garlic powder
Steps to make Sicilian Chicken Soup:
- In a large soup pot place chicken tenders, onion, celery, carrots, potatoes, diced tomatoes with their juices and then add enough cold water to cover by 1 inch. Over high heat bring to a boil. Then add your parsley and garlic. 1 tbs salt and pepper.
- Add the 7 seasonings.
- Reduce heat to low-medium. Let simmer until chicken is done. Remove chicken and pull apart with forks. Reduce heat to low add the chicken back to the pot and let the soup continue to simmer.
- In a medium saucepan cook pasta as directed. Drain and set aside.
- Using a potato masher, mash the soup around a few times, letting some of the potatoes get a little smashed. I just mash 2-3 times and call it good. Add the noodles to the pot, stir well. Add more water if needed. Then add a little more garlic powder, salt and pepper to your taste. Serve hot and add green onions and or shredded cheese to top it off.
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