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Before you jump to Mung Bean Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is really very good information. Sometimes, though, the last thing you choose is to have to cook an evening meal from scratch. Once in a while you only want to pay a visit to the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This is possible because lots of the popular fast food spots making the effort to make their menus better now. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Milk, juice as well as water are the best selections for beverages. Choosing a big softdrink as your beverage contributes hundreds of harmful calories to your meal. A solitary helping of soda is commonly thought to be eight ounces. That helping usually includes at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. It is most often at least 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to decide on milk, juice or perhaps normal water.
Logic states that that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have somebody else do the cooking. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to mung bean soup recipe. You can have mung bean soup using 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Mung Bean Soup:
- Prepare 1 1/2 cup dried mung beans
- Take 1 1/3 cup onion, chopped
- Prepare 2 tbsp vegetable oil
- Provide 1/2 tsp salt
- Use 1/2 tbsp ginger root powder
- Prepare 1/2 tbsp chili powder
- Use 5 garlic cloves (chopped finely)
- You need 16 oz coconut milk
- Use 1 medium sized zucchini
Instructions to make Mung Bean Soup:
- Soak mung beans for at least 5 hours.
- Strain beans and cook for about 45 minutes.
- While the beans are cooking, saute the onions in the oil and salt. Add in zucchini pieces as well.
- When the onions have become clear, add the ginger powder, garlic, and chili powder. Let simmer for a few mins. Stirring occasionally.
- Add the coconut milk and let simmer for another 5 minutes.
- Add the cooked beans and coconut milk mixture in a big pot and mix together.
- Remove from heat and enjoy!
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