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Before you jump to Shrimp and Tilapia Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Sometimes, though, the last thing you choose is to have to make meals from scratch. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants around are trying to “healthy up” their menus. Here is how you can find healthy food at the drive through.
Go for the side dishes. Not so long ago, the sole side dish item offered by a fast food restaurant was French fries. Now just about all of the well-known fast food places have broadened their menus. Now you can get a variety of salads. Chili can be a different option. You might get baked potatoes. You can pick fruit. There are countless options that you can choose that do not force you to ingest foods that have been deep fried. When choosing your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you may keep your fat content as well as your calorie counts low.
Logic claims that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have someone else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to shrimp and tilapia soup recipe. To make shrimp and tilapia soup you need 15 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Shrimp and Tilapia Soup:
- Use 2-3 tilapia fillets
- Use 1 pound cleaned and deveined Shrimp
- Take 2 zucchini
- Get 1/2 onion
- Use 2 diced Roma tomatoes
- Prepare 1-2 diced potatoes
- Take 1-2 diced carrots
- Get 1 jalapeño washed and sliced. In the middle to release flavor
- Prepare 1 tspn oil
- Provide old bay seasoning
- Take Chicken bullion seasoning
- You need 1 packet Goya seafood seasoning
- Use Water as desired
- You need Limes
- Get 2 whole cloves of garlic
Steps to make Shrimp and Tilapia Soup:
- Start by dicing all your vegetables, in another pot boil your potatoes and carrots for about 5-6 minutes,, drain and set aside
- Now In a large pot add your oil, when heated add in your 1/2 onion, whole garlic peeled, jalapeño and tomatoes cook down for 3-4 minutes this will give your soup a beautiful flavor.
- Now add in your water and all your seasonings bring to a boil then simmer on medium heat, taste for seasoning. Now add in your your cooked potatoes, carrots, zucchini and simmer for about 10 minutes till veggies are almost tender, now add in your seafood simmer for a few minutes till fish and shrimp are cooked… serve with some fresh lime juice
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