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Before you jump to OKONOMIYAKI (Japanese Pizza / Japanese Savory Pancake)【Recipe Video】 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Now and then, though, you totally do not wish to make a whole meal for your family or even just for yourself. Once in a while you need to visit the drive through while you are on your way home and complete the day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food spots making the effort to make their menus healthy now. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Focus on the sides. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Today almost all of the most popular fast food franchises have improved their products. Now plenty of them provide salads. You can also choose Chili. You can get baked potatoes. Fruit is usually obtainable. There are so many selections that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” aim to make a meal from side dishes. You’ll keep your calorie and fatty food count lower and stay away from commitment.
Logic states that that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to okonomiyaki (japanese pizza / japanese savory pancake)【recipe video】 recipe. You can have okonomiyaki (japanese pizza / japanese savory pancake)【recipe video】 using 20 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to make OKONOMIYAKI (Japanese Pizza / Japanese Savory Pancake)【Recipe Video】:
- You need 250 g (8.8 oz) thin sliced pork belly
- You need 400 g (14 oz) cabbage, about 1/2 heads
- Use 6 stalks scallion
- Provide 40 g (1.4 oz) red pickled ginger
- Provide 10 leaves perilla leaf
- Prepare 4 eggs
- Get oil for frying
- Provide Okonomi-yaki batter
- Get 200 ml (6.8 fl oz) boiled water
- Get 2 tsp Japanese soup stock (dashi), granule type
- Use 200 g (7 oz, 1.6 cups) cake flour
- Use 1.5 tsp baking powder
- You need 2 tsp dried bonito powder (optional)
- Take 150 g (5.3 oz) Japanese yam
- Provide Topping (adjust to suit your taste)
- Provide okonomiyaki sauce (savory pancake sauce, It's kind of similar to barbecue sauce.)
- Prepare mayonnaise
- Prepare dried green nori flakes
- Provide dried bonito flakes
- Use 1cup=235cc(USA)
Steps to make OKONOMIYAKI (Japanese Pizza / Japanese Savory Pancake)【Recipe Video】:
- ★Recipe video★ (my You Tube channel)→https://youtu.be/u59j7GmSckc
- 【For Okonomiyaki batter】Put 200 ml (6.8 fl oz) boiled water in a bowl and add Japanese soup stock, stir well. Put the bowl in water to cool down; set aside. Mix roughly cake flour, baking powder, and dried bonito powder; set aside.
- Grate Japanese yam into a large bowl. Pour the prepared stock in it while stirring. Sift dry ingredients over it.
- Mix well until smooth. Let it sit in a fridge for 3 hours or more to bring out the ''umami''(savory taste) of the flour.
- 【Prepare other ingredients. 】Chop cabbage into about 1 cm (0.4'') square. Chop the core of cabbage into fine pieces. Cut stalks scallion into small pieces. (You should wipe off moisture after you wash vegetables, before cutting them.)
- Cut leaves perilla leaf into small pieces. Chop red pickled ginger into fine pieces.
- 【Cook it with a frying pan.】Put one serving of the batter and vegetables in a bowl (1/4 each). Add an egg and mix roughly.
- Heat a frypan on medium-low heat and add a splash of oil for frying. Pour the okonomiyaki mixture into the pan. Use a spatula to form it into a round pancake about 2cm (0.8'') thick.
- Cook it for 3 mins on medium heat. Gently lay about 1/4 of the pork belly slices on top of the pancake. When golden brown on the bottom, flip it and cook the other side.
- Cook it on medium heat for 4-5 mins until golden too or pork belly gets crispy. Please don't push down on the okonomiyaki in the pan to get a fluffy pancake. Flip it again, warm it on low heat and then turn off the heat.
- 【Toppings】Apply okonomiyaki sauce with a spoon or brush, add mayonnaise in zigzagging lines, and sprinkle dried green nori flakes and dried bonito flakes. Please try freshly cooked OKONOMIYAKI!
- Notes: If the time has passed after putting cabbage into the batter, the water in the cabbage will come out and the batter will become watery. If the batter becomes watery, the cooked okonomiyaki won't get fluffy, so when cooking, it's better to mix the batter and vegetables just before cooking.
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